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Why Running on Ice Is Harder on Ice Cleats Than Walking
When you run, every stride lands with more force, and your ice cleats have to grab hold instantly. Ice cleats that work perfectly well for walking may not be up to the job. Think of NASCAR, where the cars run on entirely different tires than your family car. As any driver will tell you, once you lose traction, it's very hard to get it back.
Running on ice calls for an extremely aggressive stud design, studs spread across the whole sole, and an ice cleat that stays on and in position stride after stride. My recommendation for runners is Winter Walking HIGH-PRO®.
What Runners Need in Ice Cleats
Challenge
What It Takes
Impact
Sharp studs with as little surface area as possible, so they penetrate the ice the instant you land. That matters most on black ice and in very cold temperatures, when ice gets denser and spikeless and gritted ice cleats lose most or all of their grip.
Uneven ice
Studs spread over the entire tread, so at least one hits the ice on first contact. Often only one stud touches down first, so that stud has to count.
Staying on and aligned
If an ice cleat comes off for even one stride, or slides out of position on your running shoe, the best studs in the world won't help.
Durability
Nothing is harder on ice cleats than running, especially across dry patches. Tungsten carbide lasts far longer than case-hardened or carbon steel, and cylindrical studs stay equally sharp for their whole life.
More studs are generally better when they're spread intelligently over the whole sole. Many ice cleats bunch studs in one area or around the edges, which makes them likely to miss bumpy ice. But too many studs spread your weight like a bed of nails, and none of them penetrates. For more on how stud design affects grip, see how ice cleats grip ice.
They are a fabulous product… I have to say that they grip to everything. Ice & snow and sludge.
HIGH-PRO Demo Video
Replaceable Studs, Screws, or Molded-In Studs?
Replaceable Studs
The most aggressive replaceable studs can be uncomfortable on thin running shoes because of the mounting hardware on the foot bed. A thin cushioning insole can help, and absorbs shock that's good for your feet and joints anyway.
Screws
Ice cleats with replaceable screws, or screws driven straight into your running shoes, are less aggressive than sharp tungsten carbide studs. Screws get duller as they wear and can work loose.
Molded-In Tungsten Carbide
Non-replaceable tungsten carbide studs, like those on HIGH-PRO, are probably the best at keeping you from slipping. They stay uniformly sharp, though when they finally wear down, you replace the ice cleats.
Inspect your ice cleats before every run. Look for missing, broken, or worn-down studs and torn straps.
Questions About Ice Cleats for Running
Can I run in HIGH-PRO ice cleats?
Yes. Their sharp, well-distributed 2mm tungsten carbide studs and Heel Spike grip the moment your foot lands, and the strong straps keep them in position. Add the optional ankle straps if you want extra security.
Do I need ankle straps for running?
Most people don't, but ankle straps add a second point of hold, which helps on bulky footwear and in deep snow.
Are spikeless ice cleats good for running?
Not on hard ice. Coil and gritted ice cleats lose much or all of their grip on black ice and cold, dense ice, and the impact of running makes any slip more likely.
Should I take my ice cleats off on dry pavement?
If you'll run long stretches of bare pavement, yes when practical. Dry pavement wears studs faster and gives less grip than rubber.
Questions about ice cleats for running?
Call me at 610-670-2549, every day 9:00 AM to 9:00 PM ET.
Ice Cleats and Shoe Attachment Volume Discounts
Your discounts are
automatically calculated when you add ice cleats or shoe traction devices to your cart;
calculated based upon the total number of pairs of ice cleats and other shoe traction devices you order; and
not calculated on accessories like Ankle Straps or Replacement Spikes.
Crucial Ice Cleats Sizing Advice
You can go by the shoe sizes. However, the shoe or boot size can vary significantly for the same foot size. Option two below is a better way to select the correct size.
(OR)
Measure the length of your shoe or boot. Measure the bottom from the tip of the sole to the base of the heel. Measure on "the flat", don't wrap around. We want the length. Then, find the size on the sizing chart with the Footwear Length Range, which spans the length of your footwear. Measure carefully. Measure twice. Our goal is to get you the right size on the first try to make you as safe as possible as soon as possible.
Ice cleats sizes are unisex and fit men's and women's shoes and boots according to the sizing charts.
Always try your ice cleats on when you receive them for two reasons.
You want to be ready for the bad weather. Be sure to find out you need a size exchange before the ice is on the ground.
I can't do free size exchanges for ice cleats that you have used because I can't resell them.
FAQs
What should I do if the length of my shoe or boot is extremely close to the breakpoint of a size range? Should I choose the next larger size? For example, assume the length of your boot or shoe is just under 12½". You look at the specific size chart for ice cleats you're buying. Assume for this example the Medium has a size range of 11½" to < 12½" and a Large is 12½" to < 13" For regular shoes and work shoes, stick with the smaller of the two sizes you're considering. Choose the bigger size if you plan to use your ice cleats on heavier winter boots.
I plan to use the ice cleats on my shoes and boots. But they're different lengths. What should I do?
If the difference in length is small, order the size for the larger boots. Purchase the optional Ankle Strap to use when you use the ice cleats on your shoes. The ankle strap will make sure they stay on. If the difference in length is significant, you may need two sizes of ice cleats. That's because you want the ice cleats to be snug so they stay on your footwear and aligned.
I have a large company. There's no way I can measure everyone's footwear.
I understand. Go by shoe sizes. I'll be happy to exchange sizes later on. However, please make sure you haven't used the ice cleats outdoors.
Is the measuring technique 100% accurate?
Nope. It's accurate most of the time. Measuring is far superior to go by shoe size.
ICE BEAST Ice Cleats Sizing Tips
ICE BEAST Ice Cleats run large. Therefore, if you have a normal winter boot and your shoe size is close to the minimum of a size range, choose the next smaller size. If you have a large, bulky boot, stick with the size chart.
Ice cleats sizes are unisex and fit men's and women's shoes and boots according to the sizing charts.
Always try your ice cleats on as soon as you receive them for two reasons.
You want to be ready for the bad weather. Don't wait until the ice is on the ground to find out you need a size exchange.
I can't do free size exchanges for ice cleats that have been used because I can't resell them.
FAQs
I have a large company. There's no way I can measure everyone's footwear.
I understand. Go by shoe sizes. I'll be happy to exchange sizes later on. However, please make sure you haven't used the ice cleats outdoors.
Ice Cleat Ankle Straps
Winter Walking Ice Cleats fit securely on most shoes and boots. Most people do not need or use the Ankle Strap. However, Ankle Straps add an additional level of comfort, knowing your ice cleats will stay on your footwear. It's more critical to consider Ankle Straps if you
walk through deep snow (especially wet snow), snow with a crusted surface, or mud because Winter Walking Ice Cleats are so comfortable that you may not notice one is missing until you've traveled some distance or, even worse, slip and fall; or
plan to wear them while you're using a snowblower because of the twisting often required while making a tight turn; and
are a senior citizen or a person with disabilities because retrieving an ice cleat that has come off and putting it back on your footwear might be almost impossible depending on the circumstances.
What Free Ice Cleats Size Exchanges Means
No store works harder than we do to get ice cleats sizing right on the first try. If you measure your footwear as I advise you to do in my Sizing Tips, Size Exchanges are rare. However, when Size Exchanges are necessary
We do not charge you additional freight to send out the correct size(s).
The customer is responsible for the freight to return the incorrect size(s).
Lastly, we immediately send out the correct size(s) so you're protected as soon as possible.
This policy is consistent with and exceeds competing stores Free Exchanges policies. If you have questions, please call me at 610-670-2549.
The last thing I want is for you to be disappointed in your purchase or feel that I mislead you or treated you unfairly. So, in the unlikely event you're not totally satisfied with your ice cleats or shoe traction devices purchased from me, I'll refund your money and pay for the return freight. Call me at 610-670-2549.
My satisfaction guarantee is unconditional. However, I'll ask you why you're not satisfied because I want to know if
there's a problem with a product I'm selling; and if
I can improve the description and presentation to avoid future misunderstandings and problems.
You Won't Find a Better, Safer Place to Buy Ice Cleats!
Here's why buying ice cleats from us gives you peace of mind.
Family-Owned and Run
When you buy from us, you're supporting a small, independent, U.S.-based family business, not a large, impersonal conglomerate.
No Sales Gimmicks including no fake sales and no inflated retail prices with overstated discounts.
No Unsolicited Emails or Pop-Up Ads so you can surf the Internet without being harassed by our ice cleat ads.
Informed, Useful Content and Personalized, Expert Advice You Can Trust
We're ice cleat and shoe traction device experts. We don't sell every ice cleat brand. We only sell the best because, although no ice cleat can guarantee you won't slip on the ice, the slightest difference in the design of an ice cleat can make a big difference in reducing your risk. Furthermore, you don't have to guess about which ice cleats or shoe attachments are best for you. The expert, free advice you need is a phone call away at 610-670-2549.
Help is available when you need it, every day from 9:00 AM to 9:00 PM ET.
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Same-Day Order Processing
Unmatched After-the-Sale Customer Service and Support
Authorized Yaktrax and Winter Walking Ice Cleats Dealer
We sell new, authentic Yaktrax and Winter Walking Ice Cleats and shoe traction attachments purchased directly from Implus and Winter Walking.
We Stock What We Sell
If we need to bring in additional stock, we can usually get it within 24 hours.
Immediate Size Exchanges
We don't wait until the incorrect size is returned before sending out the correct size. That's important because the sooner you're wearing ice cleats or shoe traction devices, the safer you are.
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ICEGRIPS™ Ice Cleats Sizing Advice
Here's my recommended approach to choosing the correct size.
First, find the ICEGRIPS™ size that corresponds to your shoe or boot size.
Second, measure the length of your footwear in inches and add ¼ inch. Then compare that length to the "Footwear Length in Inches" column in the size chart corresponding to the size you found in the first step.
If the length exceeds that size range, even by as little as ¼, select the next larger size.
If the length falls below that size range, again, even by as little as ¼, select the next smaller size.
Questions:
What if the measurement I get in the second step above is more than 14.25"?
I would not buy ICEGRIPS™.
Will ICEGRIPS™ fit large, bulky boots?
Yes. A "Bulky Boot" Strap Kit is available at an additional cost.
